02-21-2018, 06:46 PM
It made sense to create this today instead of tomorrow due to my schedule. This will be my first time using DMSI without the clearing/healing, I'm looking forward to it.
Just a brief update. I've been eating vegan and even raw vegan foods primarily (still have grassfed beef). I've been doing IF because it got to the point that I just wanted to be super lean no matter what. Cravings for sweets and higher calorie foods still happen from time to time and have been slowing progress. But if I can keep consistent with my training and calorie/macro counting, I'll be single digit bodyfat next month. And GOD I'll be so happy to start lean bulking after that!
I'm slowly working on going to sleep earlier and waking up earlier. I definitely want more time in the day. With my training, classes, and having a late eating window, I often like the time I have to sleep but I'm working on it.
As I mentioned before, I'm not going to continue using 3.2 if has a negative effect on my quality of life. So if I feel depressed, tired, etc. and it doesn't go away in a week then I'm stopping. I have too much to do to have anything slow me down now.
I probably won't be posting here nearly as often as my previous journals. If something sticks out though, I'll definitely mention it. And if Shannon or anyone else have questions, I'll likely be open to answering.
I hope we don't have to do more than 2 hours of listening a day. I'd prefer to use my big bulky headphones in my room instead of out and about. I have some in-ear ones on the way from Indiegogo but they're taking a long ass time to ship.
On a side note, that Black Panther movie was AWESOME! I definitely recommend it if you like superhero movies at all. It was so good I'm buying all the Funko Pop figures including the limited and glow in the dark ones (and I always thought they were pointless to collect) because it was so good and the figures actually look great!
Just a brief update. I've been eating vegan and even raw vegan foods primarily (still have grassfed beef). I've been doing IF because it got to the point that I just wanted to be super lean no matter what. Cravings for sweets and higher calorie foods still happen from time to time and have been slowing progress. But if I can keep consistent with my training and calorie/macro counting, I'll be single digit bodyfat next month. And GOD I'll be so happy to start lean bulking after that!
I'm slowly working on going to sleep earlier and waking up earlier. I definitely want more time in the day. With my training, classes, and having a late eating window, I often like the time I have to sleep but I'm working on it.
As I mentioned before, I'm not going to continue using 3.2 if has a negative effect on my quality of life. So if I feel depressed, tired, etc. and it doesn't go away in a week then I'm stopping. I have too much to do to have anything slow me down now.
I probably won't be posting here nearly as often as my previous journals. If something sticks out though, I'll definitely mention it. And if Shannon or anyone else have questions, I'll likely be open to answering.
I hope we don't have to do more than 2 hours of listening a day. I'd prefer to use my big bulky headphones in my room instead of out and about. I have some in-ear ones on the way from Indiegogo but they're taking a long ass time to ship.
On a side note, that Black Panther movie was AWESOME! I definitely recommend it if you like superhero movies at all. It was so good I'm buying all the Funko Pop figures including the limited and glow in the dark ones (and I always thought they were pointless to collect) because it was so good and the figures actually look great!