Josh OF progress

[Shannon]

Thanks, i will keep it at 70% and use ultrasonic each night and see how things go, other subliminals of yours shannon have made me tired in the past at the start when listening but this one is doing something to allow not much sleep not sure if thats a good or bad thing but its good to know something is working.

See how things go during the week.

What it's doing is working on your fears.  Your response is to wake up.  It's working.  It sounds like you may not be getting the audio at a high enough level to cause the program to fully kick in.  When I tried to play it at v10, I found that it was no longer able to keep the fears being processed out of my conscious mind.  I need it at 13, even if it is exhausting.  Are you waking up because you're consciously aware of fears?  If you are, you need a higher volume.  If not, then you may or may not benefit from a higher volume, but if you're using headphones and anything with an ultrasonic track, I suggest you use speakers, because ultrasonic at high volumes will damage your hearing.  Let's not make it worse trying to get results.