Joining that EPRHA 2.0 Bandwagon

[Why So Serious?]

EHPRA 2.0 will work on guilt, shame and fear.

I know it will help out with that. It's just a pain to deal with at times but at least it's getting worked on. Makes you wonder how people deal with stuff like this on a daily bases. I'm in my mid twenties, and can't stand living like this, so how do people do this all their lives.

I forgot to mention Friday on the way to work I felt that something within me had been worked on. I was in a bad mood but I felt it deep down. Through out the day I started to feel happier. I'm glad to say that I still feel this way. Usually I would dread the feeling good because I know in a couple of hours I'm going to get depressed. The reason for getting depressed well..... I start to focus on limitations in life. So that's 2 1/2 days of feeling happy and content. A new record for me since......it's been some years. Still get depressed but it fades away so much quicker. Within an hour or a hour and a half to be exact. Much better than a few hours of happiness followed by a few months or a year of depression.
Now what thought process or fear has lifted away to cause all this you might ask. I have no fucking clue. None what so ever but I guess it's better that I don't know.:angel:

If I hadn't posted this and really thought about it what happened this incident would have went over my head. And I wasn't planning on it till Shannon posted.

Oh snap I just realized I'm not too focused on limitations. Yep good thing I posted that incident.