Jennie's Journal with Emotional Pain Relief and Healing Aid

[jennielee]

Day 79: I have decided that this is the end of my EPRHA journey. I am now moving on to BASE 3G next. just FYI my day count is probably off because I restarted this sub about a month into it. so i have done in excess of the 90 day minimum.

EDIT: forgot to add my summary for this sub. I noticed that this sub cleared out and brought to the surface alot of old junk that was holding me back and messing with me. After this sub I find myself targeting fears and taking them out when they surface. I find that I am more aware of things inside of me than I used to be. I also am able to see outside of the box when it comes to making choices. I know stuff is possible, even if not readily apparent and I find myself on a continuous quest for finding out how to achieve what I want. I no longer am crippled by fear or by not seeing how things will work. I still notice some frustration and anxiety from time to time when stuff gets rough, but its not to the point it used to be, and I recognize it, then chip away at it through logic and reason. I have also found on this journey, that I don't have to accept being a certain way. I can choose who I become. I used to be defined by my fears and things that had happened to me, but now I am defined by how I desire to be. I find that If I'm not happy with something I dont' have to accept it. I have the power to change it.