Jennie's Journal with Emotional Pain Relief and Healing Aid

[jennielee]

Ok so here is a little update. Its lunch time and I find my brain starting to dissect the fears and find reasons for how irrational they are. I guess this is the next step in this process. I don't know if these fears are starting to go or not, but they are seeming more and more silly as I go along.

Here's what I've got so far.

For my fear of failure, i shouldn't be afraid of it. All failure is is finding ways that don't get you the end result, but if you keep at it you can't fail. you just find ways that don't work until you find the way that does

Fear of not being good enough, well if i wasn't good enough why would that person have me in their life? obviously i have to be good enough, and i'm just being self defeating.

That's what i've gotten so far, and just fyi the EPRHA sub has been playing all night and so far all morning for me.

I'm really hoping these are breakthroughs and not just temporary.