Sunday 3rd January 2020 - Started today - Day 1
Due to xmas/new year, self isolating away from home in uk and then moving back home its been a rocky time to start OFv2.
I however started using my s10 phone. US track, 13/15 volume. - phone was on "do not disturb" as I needed to then have it be available for calls thus going on flight mode would mean I would sleep through anyone trying to get hold of me.
N.B. I felt some tension/pressure (only way to describe it) that started and lasted I think for the first few mins of listening. I think this is a sign something was being registed by the subconscious I hope.
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Monday 4th Jan - Day 2 of cycle 1
Nothing to note - phone on "do not disturb"
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Tues 5th Jan - Day 3 of cycle 1
I have a webinar for university in 4hrs time and I have to thus be up in 3.5hrs time. Current time is 5.09am UK/GMT - yes sleep cycle is fucked!
Due to webinar I will need to have my phone awake so I will have to use my old S7 edge phone to play the subs for times like these. I will note any effects if need be later today.
conclusion: I have started and only pressure was of noteworthy on day 1.
Due to xmas/new year, self isolating away from home in uk and then moving back home its been a rocky time to start OFv2.
I however started using my s10 phone. US track, 13/15 volume. - phone was on "do not disturb" as I needed to then have it be available for calls thus going on flight mode would mean I would sleep through anyone trying to get hold of me.
N.B. I felt some tension/pressure (only way to describe it) that started and lasted I think for the first few mins of listening. I think this is a sign something was being registed by the subconscious I hope.
-----
Monday 4th Jan - Day 2 of cycle 1
Nothing to note - phone on "do not disturb"
----
Tues 5th Jan - Day 3 of cycle 1
I have a webinar for university in 4hrs time and I have to thus be up in 3.5hrs time. Current time is 5.09am UK/GMT - yes sleep cycle is fucked!
Due to webinar I will need to have my phone awake so I will have to use my old S7 edge phone to play the subs for times like these. I will note any effects if need be later today.
conclusion: I have started and only pressure was of noteworthy on day 1.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
