12-12-2018, 03:37 AM
(12-12-2018, 01:40 AM)ianaav Wrote: Woke up at 5 am today (I am used to it) but still it was easier. I am starting to feel like a heightened mood, more positive I guess.. Feeling good in general. I also love jumping from one activity to the other, and i started to notice this. Like I have an inner voice saying just stay and finish. Very interesting.
I am wondering if I need to listen to 5 loops all together or I can split 3 in the am, to in the pm. Also, sometimes i have to pause in the middle, due to a call or whatever distractions, hope this is ok.
As of 5G it seems it’s best to just keep the subliminal playing all throughout with no pauses. Seems like with 5.5G it’s best to get the full listening time for the day all in one shot so for USLM just play it 5 hours straight with no pauses, distractions, etc. if you’re still getting results then cool. To my understanding though it’s best to do continuous playback which is why I simply put my phone on do not disturb, even if I’m doing a 12+ hour session. I’ll check my notifications still but I only respond to emergencies.
