07-08-2010, 12:33 PM
(07-07-2010, 07:52 PM)subadmin Wrote: I do not think for most people that reading any type of listed affirmations on a conscious level is a healthy endeavor. Reasons including some you have listed as a rebel factor... I've created a method that completely circumvents resistance on a conscious level and have had great success with myself and several of those I have taught. I've started talking about it in my journal and hope to wrap up its introduction later tonight.
Mostly just wanted to say hi, I've certainly enjoyed my time over in your phero forums and keep up the good work!
What is your method that helps you let go completely of any resistance of the concious mind? I usually take a huge deep breath and relax if it gets bad. But if that doesnt even work to well i'll slap myself if the thoughts come up and just completely change everything and conciously think of nothing. This however is annoying to do... but also the negative thoughts have started to significantly subside.
But again what is your method? thanks!