02-05-2013, 03:29 PM
Hey Tony.
It is a good idea to leave it playing while you sleep. Just make sure you play at a comfortable volume and if you use hedphones or earbuds, take care with the wires if you move a lot while sleeping.
The best thing to do is to let one playing for a time and then play another if you plan to use both of them at the same time. So, set your player to play one program all night and during the day use the other.
The recommendation is to use one program at least 32 days, but the more you use, the better are the results and longer lasting.
Other than that, I'm sure the faqs section of this forum may have everything you need to know. If the answer you seek isn't there, just ask away. Most of the people in this forum will be glad to help.
It is a good idea to leave it playing while you sleep. Just make sure you play at a comfortable volume and if you use hedphones or earbuds, take care with the wires if you move a lot while sleeping.
The best thing to do is to let one playing for a time and then play another if you plan to use both of them at the same time. So, set your player to play one program all night and during the day use the other.
The recommendation is to use one program at least 32 days, but the more you use, the better are the results and longer lasting.
Other than that, I'm sure the faqs section of this forum may have everything you need to know. If the answer you seek isn't there, just ask away. Most of the people in this forum will be glad to help.