08-19-2016, 05:29 PM
Our teeth are designed to rip flesh. We're omnivores. We've evolved beyond eating meat? Where's the logic in that? Another reason to eat meat is vitamin B12. Vegans are notoriously deficient in it. If you want to be vegan and get B12, you'd have to eat a crap ton of fermented soy or nori seaweed (or supplement). And good luck getting all of your amino acids from inferior, non-complete protein sources. I can understand being vegetarian, at least you can have fish, eggs, and diary. If you eat vegan for other reasons - Rule #4 reasons - good for you, but don't claim you'll live longer.