Something I am curious about is that I've not had dreams surface, as I've rarely remembered dreams for years. One dream I had years ago stuck in my memory since it was so unusual. It wasn't a bad dream at all, but I kept it in my memory since I had slept very soundly, I woke up naturally (no alarm clock), so a lack of fear/tension may have allowed it to surface. It was a pleasant dream.
I'm bringing this up since using UD I sometimes will have clear daydreams while at work. I'll be riding shotgun in our work truck traveling 5-20 minutes to a site, and I'll daydream. Sometimes prominent imaginations will come up, like saying something I've wanted to or needed to to people, but haven't due to fear. I'll play these daydreams out fully, as I imagine some resolution which I've really wanted.
Is this normal? No remembered night dreams in my life, but somewhat regular daydreams with imagined feel-good resolutions. And my body relaxes once I've fixed the problem (in my head). I've always been a daydreamer, but UD has been making its imprint in my daydreams, I believe, as it feels similar to a sleeping dream in my head. The awareness of it after feels like my mind had been in sleep mode.
I'm bringing this up since using UD I sometimes will have clear daydreams while at work. I'll be riding shotgun in our work truck traveling 5-20 minutes to a site, and I'll daydream. Sometimes prominent imaginations will come up, like saying something I've wanted to or needed to to people, but haven't due to fear. I'll play these daydreams out fully, as I imagine some resolution which I've really wanted.
Is this normal? No remembered night dreams in my life, but somewhat regular daydreams with imagined feel-good resolutions. And my body relaxes once I've fixed the problem (in my head). I've always been a daydreamer, but UD has been making its imprint in my daydreams, I believe, as it feels similar to a sleeping dream in my head. The awareness of it after feels like my mind had been in sleep mode.
I want to be FREE!
