EPHRA JOURNAL

[zeo]

I switched back to EPHRA about 1 month ago. I accept that I failed to follow directions with the AF program. I will not apologize because I feel that I have made drastic improvement using this program again. I will continue on until August 1st.
I feel much more relaxed, happy even. Currently I am extremely swamped/overwhelmed with work and home but I am handling it without a problem, staying calm, cool and collected. It takes a lot to get me angry or make me react. I am speaking my mind without apology and not rehearsing what I have to say in my head before I say it.
The change was so smooth that I really don't even notice it. I will just do or say something and will think to my self "Wow, where did that come from?"

I am popping in as a new forum member. I have been reading threads trying to decide which sub to start with. It seems the consensus is to start with a healing one before any other, in order to remove resitance/obstacles, and EPHRA may be the way to go for me.
I admire your perseverance and your journal has been inspiring, especially the job part. I am dealing with a similar situation, which has made me turn to self - help solutions... it almost makes me wonder if we work for the same semiconductor company. Too many coincidences
thank you being so open!