EP's UH (Universal Healing) Journal

[Catman]

Kinda related to your dilemma of what to do: https://subliminal-talk.com/Thread-Shann...#pid254517

Personally, I'd finish what I started. This sub/tech seems far more useful, especially longer term.

[EvolvingPhoenix]

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[EvolvingPhoenix]

Dude, if I'm not mistaken UH was released on february, so at the end of this month will be 5 months (using UH) since release.

In your place I will check how was the process with UH, if it wasn't that hard to heal then OFv3 should be fine, on the other hand maybe wait for the next update, is just my logic.

Hmm.

Oh you know what? You're right. I made a mistake. I based my understanding of the runtime so far off of when I posted my first post, but I posted before I got UH. My bad. Looks like I got it on 02/02/2022. Or at least that's when I posted next. Seems I'd run it for one night prior. So I must've bought it that night or one night before. But run it on the first of February. Okay, so then I have more time than I thought. Good! Thanks for correcting me User_000!
Looks like I got until August. 

You know, UH HAS made good progress, and seems to be making progress every day! I guess we'll see how far I've come by the last month.

Kinda related to your dilemma of what to do: https://subliminal-talk.com/Thread-Shann...#pid254517

Personally, I'd finish what I started. This sub/tech seems far more useful, especially longer term.

Ahh... that makes sense. Okay, so maybe I should try for at least a year of UH, huh? Well, that saves me money then I guess. Thanks Cat Man

[Johannesbrst]

Hi there,

I'm writing this not to put you down, but because I recognize myself in where you are. A few years back I lost faith in my own judgment, I messed up in life and stopped listening to myself as I stopped believing I could trust myself. I got stuck in a rut where I needed other peoples Input to feel sure that what I was doing was the right thing.

The problem with that is that you just keep feeding into your own insexuriry. At some point you need to start listening to yourself, even if it don't make you fully sure on a direction, pick one, and make it your own mission to evaluate if it's the right one or not. With out time, you can switch courses, but obly after you feel compelled to do so.

That's how you build independence and security in your own judgment. Make your own calls. Evaluate. Fail. Succeed. Make your own call. That the only way to get there.

Hope it can give you some food for thought.

[EvolvingPhoenix]

I get what you're getting at, and it IS good food for thought, but there is nothing wrong with looking for external input to help me make a better informed decision. What matters is that I make one and make it definitively once I do. When I do, it's ultimately still ME making that choice. Of course I'm gonna do what I think is right. That doesn't mean however that I shouldn't weigh the decision and ask for second opinions. It's good to get second opinions so you make a better thought out decision. After all, I don't have all the answers nor have I considered every possible perspective on it. Cat Man made a really good point and I'm glad he did.

I was on the fence because I wasn't exactly sure what each option was likely to do, so I asked for input. Now I learn that UH can effectively do what OF does and more, just over a longer period of time because it has so much more ground to cover. For a while, I was worried that without OF it would take forever to get over these hurdles that keep me stuck because I had unaddressed fear. But now I see UH is helping me with that too, to some extent.

Although I also remember that UH only addresses fear that gets in the way of healing and doesn't include the full OF title without that caveat in it. So then the question becomes how much do my chief fear concerns meet that criteria and how imperative is it that I accomplish them fast?

I am still a 32 yo man who does not live independently, even if I'm living WAYY better than I used to. Procrastination (born of fear) gets in the way of me doing what I need to do to improve my situation, and my fears and inactivity get in the way of my manifestations.

So I have to take expediency into account and weigh it against the need for patience. And because I felt the time where the first runthrough was about to end, I felt I needed to be able to make this decision quickly (before the end of the month)

So asking for input can help expedite that process without making too rushed a judgement. that's why I decided to ask for input, and I think it was a good idea to do so.

I am of course actively working on my procrastination problem, but if I load myself with too much to do at once, I'll get burned out. So a degree of patience is required. Figuring out the best way to efficiently balance patience and speed of advancement.

If OF is what's needed to work on all the fears that cause me to undermine myself, it might be a better idea. Although I'm leaning towards another 6 months of UH because I'm thinking that the version of OF it has built in (which works on fear that gets in the way of healing) probably addresses the bulk of the fear that's at the root of my procrastination.

If anybody here has some insight into that which they think would better help me, your input will be appreciated. thank you Johannesbrst for sharing your experience. I will consider what you said in your post.

[EvolvingPhoenix]

So my brother and I had scheduled to go out to the beach yesterday with friends, which we did. But we forgot to bring certain basic things like sun screen. So of course I , a ginger, am burned like hell, especially in the leg area.

I am having to take Tylenol's just to keep the burning pain down and even mild, quick lukewarm showers hurt like a mf.

So I am hoping UH will help me heal this up way faster.

Currently, I do not have aloe vera or anything like that. I hope to get some at the store when I get the chance. I will note how quickly this heals.

[RTBoss]

So my brother and I had scheduled to go out to the beach yesterday with friends, which we did. But we forgot to bring certain basic things like sun screen. So of course I , a ginger, am burned like hell, especially in the leg area.

I am having to take Tylenol's just to keep the burning pain down and even mild, quick lukewarm showers hurt like a mf.

So I am hoping UH will help me heal this up way faster.

Currently, I do not have aloe vera or anything like that. I hope to get some at the store when I get the chance. I will note how quickly this heals.

If you have ibuprofen or naproxen, use that instead (with food).  They are better for bringing down inflammation, while providing pain relief.  Tylenol doesn't have that anti-inflammatory property.

We also buy a spray gel specifically formulated for sunburns.  Many pharmacies sell it.  May just be aloe vera, not sure, but it works well.

[EvolvingPhoenix]

Thanks dude

[EvolvingPhoenix]

So... it is now 3 days since I got the sunburn.

I am noticing the redness today has definitely gone down since last night and yesterday my legs hurt less than they had the previous day. They still hurt, but much less so. Still sunburned, but healing.

[UniversalMan]

Btw: I do my own after sun, with my home grown aloe, and mix aloe pulp with coconut oil and a bit of pepermint essential oil, blend in the blender all together and put in small containers in freezer.
After, I apply that freezed bar on the skin....works like a charm for sunburns, the coldness instantly relives,after that the pepermint does its thing of cooling, and coconut oil moisturizes, and aloe nourishes and repairs the skin

[EvolvingPhoenix]

Btw: I do my own after sun, with my home grown aloe, and mix aloe pulp with coconut oil and a bit of pepermint essential oil, blend in the blender all together and put in small containers in freezer.
After, I apply that freezed bar on the skin....works like a charm for sunburns, the coldness instantly relives,after that the pepermint does its thing of cooling, and coconut oil moisturizes, and aloe nourishes and repairs the skin

Right on! I'll keep that in mind for the future. We just went to Walmart and bought a bottle of sunburn relief gel w/ aloe. I've been slathering it on pretty liberally. I looked it up and according to Google it might take as long as two weeks  to heal up a bad sunburn. I'll see how long this takes, with the subliminal and the aloe gel.

[EvolvingPhoenix]

So... it's been 6 days since I got badly sunburned and instead of taking two weeks to heal, it seems to have taken six days to reach the part where I am peeling massive films of dead skin from my leg. I'm not sure if this is the normal amount of time it takes to heal or not for the level of sunburn I had. Hmm...

[EvolvingPhoenix]

Update: So... I think the burn has healed by now, but it triggered eczema which hasn't. I'm now out of my last bit of triamcinolone from my last bout with eczema and am back to using aloe vera for now. It's slowly starting to heal up as well, I think, but still itching.

As for emot5ions, I'm making progress, but it's hard to describe. I find things easier to forgive and let go of that I used to obsess over, I find it easier to enter a place of feeling good and changing my perceptions during times that don't. I feel like I'm learning to get out of my own way, vibrationally.

[EvolvingPhoenix]

So.... it's been a bit. And a lot of stuff has happened that I didn't want to write about (either due to the rules of the site prohibiting certain subjects, feeling like there was too much to report, or both) but I've been making progress, bit by bit, slowly but surely. But tonight, I think I had a breakthrough as to why I'm having such a hard time letting my resentment over the cruel way I was friend dumped: I don't truly believe I deserve better. I know I do, but I don't truly believe it.

That's some tough shit to have to face, because going easier on myself is easier said than done. I am... hard on myself in a lot of ways. Maybe because I've internalized so much criticism as a child. And an adolescent. And as a young adult. And now as a grown man in his thirties. Still getting criticism from people close to me instead of love or understanding, still internalizing it, still angry about it and still having a chip on my shoulder. Because I don't really view myself better than that. I feel like if I can clear that and let go of that, I can get A LOT out of my way and manifest a lot of stuff I want in life.

It ties back to one of the things that had happened recently: My friend who is into very niche subjects in regards to energy did an energy reading and chakra diagnostic when I said I had a hard time being disciplined about my music or something like that in a convo. She said that a lot of my blockages related to some deeply rooted traumas surrounding my mother, that I know who I am deep down but don't feel worthy. She said it's corny but that what I needed was love.
She said I could access an energetic white healing current that is inherently Yin oriented energetically and carries an "unconditional love" aspect to it, similar to the green ray energy of the Anahata. She calls it Amvara.

I have found some degree of success in my endeavors to access such energy and use it to heal the parts of me wounded from childhood wounds. Still, it seems such things only go so far. I do not have the same gifts as her nor have I disciplined myself to achieving anywhere near the same abilities as her when it comes to working with such energy.
So even with all that, and this sub, I still have stuff to work on and I guess tonight just pointed to a major blockage which my friend was telling me about: a feeling of unworthiness.

It's definitely a lot to process because I'm not sure how to handle it. Cognitive Behavioural Therapy techniques might help, but I feel such help is limited because it only goes so deep. I am skeptical of how much it really does to affect the unconscious mind. And my exfriend swears by CBT and yet isn't nearly as healed nor as evolved or mature or compassionate as she thinks she is and presents herself as being. So I doubt it'll be enough, though still worth adding.

Beyond that, there's meditation, which I still struggle with. The Gateway of Light meditation technique is still the best one I know of for me. So that's typically what I do. Maybe the strengthening of my "Unified field" as another friend I have calls it (through this meditative technique) the prerequisite energy needed for reaching deeper levels of awareness can be built up and so more answers and solutions can be found.

There is another I was told about which can help push energy up the chakras. I forget exactly what it is but might be able to find the convo I had in private messages on Messenger.

Then, there's certain movements I have learned about which can help unblock the flow of energy through the body. Perhaps I should looks and see which of these is most conducive to my situation.

That's mostly where I'm at for now.