“The only way is through”
When working with chakras the general rule of tumb is “start your way from the bottom and work your way up when you get the lower one settled”
I would think you would benefit by working on your lower chakras first before working on your higher ones. The root chakra for examples deals with your stability and independence, both financial and emotional. Reading about your situation it seems like you are lacking in both those areas.
Meditation and yoga are great means to find your independence. Did you know for example that the British colonials tried to banish yoga from India because they realized it made the people much harder to control?
When working with chakras the general rule of tumb is “start your way from the bottom and work your way up when you get the lower one settled”
I would think you would benefit by working on your lower chakras first before working on your higher ones. The root chakra for examples deals with your stability and independence, both financial and emotional. Reading about your situation it seems like you are lacking in both those areas.
Meditation and yoga are great means to find your independence. Did you know for example that the British colonials tried to banish yoga from India because they realized it made the people much harder to control?