10-02-2017, 05:28 PM
(10-02-2017, 03:32 PM)Benjamin Wrote:Quote:Hmmm ok so let me ask this, for all subliminals, is it better to stick with a set amount of hours or loops per day and stick with that number, or just do as many loops/hours as possible per day? And as for E2 yeah I’ll up it slowly, but seriously since that day I haven’t felt any anxiety at all.
For 6 stage programs it's best to be able to stick to a consistent amount of time a day as you want to have the same amount of hours per stage.
Single stage programs such as E2 you can vary it up and down, sometimes if it was intense i'd lessen it a bit and i'd experiment with doing more.
More isn't always better, sometimes it can be too much which is why i'm saying to do it a bit at a time.
Makes sense
