05-01-2019, 07:18 AM
Hi THolt, yes noticing last few days when i listen i do get them, im not eating that much at the moment as im trying to get a bit leaner so my calories are low, but even on days where eating at a higher amount when listening will still get the hunger pangs but only while listening, i normally listen around 8 at night.
Did you find those hunger pangs led to making good progress the days after?
Did you find those hunger pangs led to making good progress the days after?
