05-01-2019, 05:42 AM
So last night I slept really well and had another vivid dream. I feel like I am not getting enough sleep. I woke up and didn't get out of bed until a half hour later.
On the other hand, I felt really emotionally clear this morning. Very tranquil. Also I had no hunger pangs or anything else upon waking up. Had a little heartburn after coffee but it wasnt too bad. Seems like those physical symptoms I was having were in large part caused by the program healing and clearing.
This makes me want to stay on the program longer but we will see.
On the not so good side, I had a really bad phone conversation. It was more like a word salad than a conversation. I cringed so hard at myself over that. It's like I couldn't communicate clearly. I was bothered by it for a little bit but now I am over it.
On the other hand, I felt really emotionally clear this morning. Very tranquil. Also I had no hunger pangs or anything else upon waking up. Had a little heartburn after coffee but it wasnt too bad. Seems like those physical symptoms I was having were in large part caused by the program healing and clearing.
This makes me want to stay on the program longer but we will see.
On the not so good side, I had a really bad phone conversation. It was more like a word salad than a conversation. I cringed so hard at myself over that. It's like I couldn't communicate clearly. I was bothered by it for a little bit but now I am over it.
