Darwin 2014 - The Alpha Year

[Darwinn]

Thanks guys I appreciate the support.

Two major mistakes I have made are
1) not accepting/seeing things as they are and;
2) not taking full responsibility.

Subs are great and no doubt they can provide a great base for change, but taking action is up to me. I'm just coming on these forums and posting about the difficulties i'm facing and not taking responsibility. Treating these things as something I have no control or influence over when I do. it just take work.


Pushing through the resistance to take action is tough. I rationalise everything, when waking up I repeat the same morning ritual, hit the snooze saying 10 more minutes, sleep will do me good for the day, before i know it i'm late for work again, tired and unenergised because I haven't had breakfast or taken time to wake up properly. The point is, this is entirely down to me, and not taking action on this, or going to the gym just shows that i've not got the right strategy.

I'm taking the minimalist approach to change now. Just one thing at a time, accepting that change takes effort, and time, it might not be here tomorrow, and teh conditions i face until things change might not be great, but there is no other option. If i want to get something done, going to the gym every day, eating healthy etc. I can't just change over night, it has to be realistic or i'll just burn out like all the other times in my life.

Thanks again guys, hopefully I'll have something of more value, and more positive to report next time.