05-08-2018, 02:44 AM
That feeling of nothing making you happy is something I've been going through too. Don't try and escape. Explore it. Find out why you're unhappy or upset. I guarantee there's a part of you that's numbed out and isn't being heard. Post about it in your journal, that's what I did. No matter how irrational or upsetting, just get it out. You don't even have to do it publicly, but don't hide from these things. It's actually a good thing stuff like tv and music doesn't let you escape, it forces you to face what is bothering you.
INFP
