Well I really dont feel like making a journal but I am still gonna make one.
Well I m gonna sum-up my experience for past 2 weeks.
Positive Changes:
Insomnia gone and Sleep timing fixed.
Much Less Depressed than before.
Motivation Increased
Eating Healthy (Home-Made Meals,fruits and vegetable ) and avoid Junk food. Just looking at junk food makes me sick to my stomach).Never miss my Meals
Not giving a Fuck about most of the problem.
Decreased Anxiety.
Trying to be independent and doing stuff on my own instead of asking help (cause of laziness).
Neutral:
Still haven't noticed an increase in my cognitive abilities.
Motivation has increased but not much due to depression ,but I hope to see results.
Negatives:
Sleep twice a Day. One loop can kick ass. Two would Kill it xD
Increase in fap frequency. Trying to control it
Fapping makes me tired.Affects my productivity and my cognitive drive/functions
Somewhat antisocial. Feels waste of time. Avoid going outside unless really imp.(Its a good thing i guess lol)
I am not doing DMSI to get girls. But everything else beside that. Still doesnt mean I am gonna avoid girls. Tbh I dont really care(IDGAF MODE)
Well I m gonna sum-up my experience for past 2 weeks.
Positive Changes:
Insomnia gone and Sleep timing fixed.
Much Less Depressed than before.
Motivation Increased
Eating Healthy (Home-Made Meals,fruits and vegetable ) and avoid Junk food. Just looking at junk food makes me sick to my stomach).Never miss my Meals
Not giving a Fuck about most of the problem.
Decreased Anxiety.
Trying to be independent and doing stuff on my own instead of asking help (cause of laziness).
Neutral:
Still haven't noticed an increase in my cognitive abilities.
Motivation has increased but not much due to depression ,but I hope to see results.
Negatives:
Sleep twice a Day. One loop can kick ass. Two would Kill it xD
Increase in fap frequency. Trying to control it
Fapping makes me tired.Affects my productivity and my cognitive drive/functions
Somewhat antisocial. Feels waste of time. Avoid going outside unless really imp.(Its a good thing i guess lol)
I am not doing DMSI to get girls. But everything else beside that. Still doesnt mean I am gonna avoid girls. Tbh I dont really care(IDGAF MODE)