03-27-2017, 09:58 AM
Sit in the fear and don't fight it man. Really feel it. After a few terrified moments you'll realize that you're still here and still you and it can't touch you. Accepting fear neutralizes it as it feeds on the worry of "what if." But if you grab ahold of it and sit in it you see that it's all illusion because it is now "what is. You can deal with "what is" because it's all baby steps and strength, something you have plenty of.
