Not much to report that would be different from what I've posted before on the DMSI front. One notable event happened a few weeks ago on the subway. Three muslim women in their early twenties were sitting near me, one facing me. The only thing that gave away their religious affiliation was the headscarf. Everything else in their attire was what a typical North American women would wear. The one facing me was staring at me intensely, while the other two would periodically turned their head to look at me. The one staring at me, opened her legs and started to caress her inner thighs. This went on for about 5 min until they departed.
After experimenting with the number of loops, I've decided to go back to the number of prescribed loops. Have been running version B for over a month and will flip back to A until the next version come out.
At the gym had an overweight woman chatting me up, but I wasn't inerested. The four months being out of the house resulted in a substantial weight gain. I need to lose approximately 15 to 20 pounds of fat to get a six pack. To get there, I'm at a 500 calorie daily deficit, ramped up my workouts, cut off carbs and increased my protein intake. A week into the new routine, I've lost a little over 3 pounds. It's not showing up yet on my gut, so hopefully I'm not loosing too much muscle mass. I will post before and after pics if i manage to pull this off.
After experimenting with the number of loops, I've decided to go back to the number of prescribed loops. Have been running version B for over a month and will flip back to A until the next version come out.
At the gym had an overweight woman chatting me up, but I wasn't inerested. The four months being out of the house resulted in a substantial weight gain. I need to lose approximately 15 to 20 pounds of fat to get a six pack. To get there, I'm at a 500 calorie daily deficit, ramped up my workouts, cut off carbs and increased my protein intake. A week into the new routine, I've lost a little over 3 pounds. It's not showing up yet on my gut, so hopefully I'm not loosing too much muscle mass. I will post before and after pics if i manage to pull this off.
INTJ