Hey bud, your results are looking good, keep up the good work.
Don't take this the wrong way, I'm saying this for accuracy sake, but you're looking closer to 20% body fat in the last pic, not 15%. You're more like 15 in the 178lbs pic. If you got the 15% from an electronic body fat scale, I wouldn't trust it, those things have are largely inaccurate.
This website has a great pic showing what people look like at different body fat http://www.builtlean.com/2012/09/24/body...men-women/
Of course numbers don't really matter, but its always good to be realistic about where we are at
Don't take this the wrong way, I'm saying this for accuracy sake, but you're looking closer to 20% body fat in the last pic, not 15%. You're more like 15 in the 178lbs pic. If you got the 15% from an electronic body fat scale, I wouldn't trust it, those things have are largely inaccurate.
This website has a great pic showing what people look like at different body fat http://www.builtlean.com/2012/09/24/body...men-women/
Of course numbers don't really matter, but its always good to be realistic about where we are at
Turning super saiyan.
