10-06-2016, 01:43 PM
(10-06-2016, 10:57 AM)JamesC71 Wrote:(10-06-2016, 09:36 AM)Natious Wrote: I don't think there's much feedback to give about it not working, besides that it didn't work. I have felt random anger and depression, but this has happened for years. I did think every once in a while that perhaps it is working in the background, but that was always out of some excitement. The reality is that I'm in no better place than I was 6 months ago. Same intense anxiety, same fears, same depression.
Anxiety seems to be the same as it was when I first came here. 1x AM6 =nothing, 200 days of OF=nothing, 6 months of E2= anxiety just like it always was.
I get what you're saying. I've been random in how much I've been listening to E2. I might get two hours one day and five another. It could be a matter of how often and how you listen to it. I use the Ultra Sonic with ear buds while I sleep. I'm not where I want to be but I know its a process. I feel the least anxiety I've ever felt. I am going to force myself to use this for at least six months if not a year.
I am glad that E2 is working for you. Consistency is not the issue for me though.
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous