11-23-2020, 11:03 AM
Cycle 4, Day off 3
It doesn't feel like the sub is doing anything. When I try to listen to it at night it keeps me up for 3 hours or more. I bought sleep time tea hoping it would help me sleep. I am still very fearful and don't even like to get out of bed. When my friend took me to New York city. Still to afraid to walk up to girls and socialize. I am still afraid I will never find a job. I feel all my efforts are a waste of time.
I don't know what to do? Shannon help please
It doesn't feel like the sub is doing anything. When I try to listen to it at night it keeps me up for 3 hours or more. I bought sleep time tea hoping it would help me sleep. I am still very fearful and don't even like to get out of bed. When my friend took me to New York city. Still to afraid to walk up to girls and socialize. I am still afraid I will never find a job. I feel all my efforts are a waste of time.
I don't know what to do? Shannon help please
