Life is still just good
Everything improving, it just feels like this invisible wall is gone, so I can actually take action. Basic stuff but for me that's big
Went to the supermarket just now after a good Therapy sesh and felt like a Jedi. No notable interactions, but I Just felt like IDGAF, and that feels sexy. Feeling energetic, upbeat, and focused, also like I'm not letting other people get to me as much.
At some point I noticed my body tense up, which I would normally call fear, but it's like the word "fear" has been removed from my vocabulary. Instead I just dealt with those sensations and continued on my way.
The next four days are the most stressful of work all year, and I'm just cool. I feel a mild stress but that's it. I know I can handle it, moment by moment, and I know I'll have some fun along the way.
Everything improving, it just feels like this invisible wall is gone, so I can actually take action. Basic stuff but for me that's big
Went to the supermarket just now after a good Therapy sesh and felt like a Jedi. No notable interactions, but I Just felt like IDGAF, and that feels sexy. Feeling energetic, upbeat, and focused, also like I'm not letting other people get to me as much.
At some point I noticed my body tense up, which I would normally call fear, but it's like the word "fear" has been removed from my vocabulary. Instead I just dealt with those sensations and continued on my way.
The next four days are the most stressful of work all year, and I'm just cool. I feel a mild stress but that's it. I know I can handle it, moment by moment, and I know I'll have some fun along the way.
