10-11-2021, 02:55 AM
(10-10-2021, 07:58 PM)Raykon Wrote: I realize now that doing 4 or 5 loops was not doing me any good, & that I respond better to 2 loops. I did OF again today 2 loops & I feel WAY better. I think 3+ loops was making it harder for my brain to follow the suggestions.
Very interesting. Wasn't it mentioned that with this generation the possibility of "overload" was greatly reduced?