01-28-2014, 06:45 PM
Stage 3, Day 26(27)
Yesterday, I bought Maximum Learning Speed. I was able to get 11 plays out of it (5.5 hours), using a 80:60 minute proportion between AM5.0 and 2 plays of MLS3.0. This means that Alpha Male, if played equally and as consistently, got nearly 7.5 hours. At night, it's 80:30 for more Alpha Male exposure.
Good long day, interrupted by a misunderstanding. I'll keep it brief.
Done my morning ritual, and in and out of the gym by 9:40. Once home, I work on something school related. At 2:30, I was set to meet someone for coffee. We misunderstood the actual day of the week (Tuesday vs. Thursday), so we didn't actually meet. That's fine; I run some errands and I go home around 3:45.
After that, I do some school work, then a vocalist ritual, practiced acoustic guitar for one hour, and then electric for 30 minutes while watching something for school.
Now, I just finished my evening ritual, and I plan to do nothing after that, so I have to plan my daily debrief journal BEFORE the ritual. It's 9:45, so I'll have a good long sleep.
I'm getting tired of the gym, but in under 5 days, the diet and exercise plan changes, so that's always good.
Yesterday, I bought Maximum Learning Speed. I was able to get 11 plays out of it (5.5 hours), using a 80:60 minute proportion between AM5.0 and 2 plays of MLS3.0. This means that Alpha Male, if played equally and as consistently, got nearly 7.5 hours. At night, it's 80:30 for more Alpha Male exposure.
Good long day, interrupted by a misunderstanding. I'll keep it brief.
Done my morning ritual, and in and out of the gym by 9:40. Once home, I work on something school related. At 2:30, I was set to meet someone for coffee. We misunderstood the actual day of the week (Tuesday vs. Thursday), so we didn't actually meet. That's fine; I run some errands and I go home around 3:45.
After that, I do some school work, then a vocalist ritual, practiced acoustic guitar for one hour, and then electric for 30 minutes while watching something for school.
Now, I just finished my evening ritual, and I plan to do nothing after that, so I have to plan my daily debrief journal BEFORE the ritual. It's 9:45, so I'll have a good long sleep.
I'm getting tired of the gym, but in under 5 days, the diet and exercise plan changes, so that's always good.
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