01-01-2014, 09:12 PM
[Transition to Stage 3]
I've purchased, downloaded, and am loading it onto my iPod.
Tomorrow will thus be Day 1.
Today, I decided to stick with my emotional open-ness. I was fighting back tears out of tiredness for most of the day.
I'm about 7 days in Deep Restful Sleep, and my sleep has been getting worse; probably a form of resistance. Last night, I fell asleep around 6am, slept roughly 6 hours. I'm planning on waking up at 5:30am for school, I better figure this out pretty soon.
Stage 3 is supposed to be intense and very worthwhile.
I've purchased, downloaded, and am loading it onto my iPod.
Tomorrow will thus be Day 1.
Today, I decided to stick with my emotional open-ness. I was fighting back tears out of tiredness for most of the day.
I'm about 7 days in Deep Restful Sleep, and my sleep has been getting worse; probably a form of resistance. Last night, I fell asleep around 6am, slept roughly 6 hours. I'm planning on waking up at 5:30am for school, I better figure this out pretty soon.
Stage 3 is supposed to be intense and very worthwhile.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal