Stage 2, Day 23
AHH! Finally, a full night of sleep. But I had a dream where I was in the back of a pickup with a pretty girl. My friend (who's a total ladies' man) is driving the pickup, but he's somehow picking her up right in front of me. But I want her! The feeling was of powerlessness. It gave me the contrast to know what I do want; to be admired and desired by the beautiful women that I talk to.
I had the chance to practice my languages, the piano for Christmas songs, and watch a couple of movies. I'll take it easy for a bit. I've been playing subs straight for roughly 30 straight hours, and I'm feeling a solid anxiety in my chest and shoulders as a result. Especially when I compare myself with what I want to be (Ryan Gosling level of charisma and body language).
I developped a kickass morning ritual, and I'll post it after this post. I'm getting up pretty early, and I even created a custom timer to get this all worked out on time, as well as a custom folder to access each step without any distractions.
I'm really getting into this book called "Engineering the Alpha", which is a diet and exercise plan on how to maximize your Man hormones. One month, you're mastering your insulin, the next, Growth Hormone, the following, Testosterone. It's said you can multiply your GH by 2000% by using intermittent fasting in a strategic way and get enough sleep.
Up next is my upcoming morning ritual.
AHH! Finally, a full night of sleep. But I had a dream where I was in the back of a pickup with a pretty girl. My friend (who's a total ladies' man) is driving the pickup, but he's somehow picking her up right in front of me. But I want her! The feeling was of powerlessness. It gave me the contrast to know what I do want; to be admired and desired by the beautiful women that I talk to.
I had the chance to practice my languages, the piano for Christmas songs, and watch a couple of movies. I'll take it easy for a bit. I've been playing subs straight for roughly 30 straight hours, and I'm feeling a solid anxiety in my chest and shoulders as a result. Especially when I compare myself with what I want to be (Ryan Gosling level of charisma and body language).
I developped a kickass morning ritual, and I'll post it after this post. I'm getting up pretty early, and I even created a custom timer to get this all worked out on time, as well as a custom folder to access each step without any distractions.
I'm really getting into this book called "Engineering the Alpha", which is a diet and exercise plan on how to maximize your Man hormones. One month, you're mastering your insulin, the next, Growth Hormone, the following, Testosterone. It's said you can multiply your GH by 2000% by using intermittent fasting in a strategic way and get enough sleep.
Up next is my upcoming morning ritual.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
