Ampers&d: The Year of the Alpha (Male 6.0)

[Ampersnd]

Heh thanks geodude.
It's harder to notice change in myself, especially with a sub designed to do that.

Focusing has been very difficult. Not practicing deliberately today. It might truly be an issue on lack of sleep.

I'm going to rerun brain evolution as well. Which might help, if I do it properly this time (I.e not surf the web while doing it