Ampers&d Finds His Mojo [SM3.0]

[SargeMaximus]

/\ Saved for future reference. This is EXACTLY the kind of thing I love. Education to OVERCOME an obstacle rather than being defeated by it. Same thing with my porn diet. Now, Inconcievable mentioned not using zinc/magnesium/calcium in combo, why is that? Aren't we (supposedly) getting those things in our diets anyways? Also, what are the levels to maintain of each vitamin/mineral you mentioned, and how much would you say an average ejaculation depletes them by?

Tryin' to do the "accounting".

Thanks!