01-01-2011, 07:55 PM
Time for weekly recap and it also contains a brief recap of stage 4.
Stage 4 as a whole was rather hard for me. Some Neediness came back, along with some old ways of thinking (perhaps something in the script caused that? I dunno!). Despite that, my confidence continued inching its way up (as it has been doing since starting stage 2). Looking women that I find attractive in the eye also continues to get easier for me. Caged animal-itus was the hall mark of stage 4 for me. Despite me being in a somewhat bad mood at times, I still felt the need to get out and do stuff instead of staying in (which really sux nowadays!) so I credit the sub for making me get out and do stuff, even when I don't really feel like it at times.
I started stage 5 last Thursday night and so far, my mood has improved somewhat along with my sex drive getting knocked upwards somewhat as well.
As an experiment, I mixed the alpha stage 5 along with the level 9 meditation track in Nero Soundtrax and exported it as a wav (non compressed just straight wav!) so I will tinker with that some.
I actually played that when I got in from work... put on the headphones and fire up the track. One thing that strikes me as odd is that I don't start drifting into semi-unconsciousness until the frequency begins its gradual sweep back up. I figured that I would doze off mid-point at the lowest frequency level and then wake up as it sweeps up. Not so.
Stage 4 as a whole was rather hard for me. Some Neediness came back, along with some old ways of thinking (perhaps something in the script caused that? I dunno!). Despite that, my confidence continued inching its way up (as it has been doing since starting stage 2). Looking women that I find attractive in the eye also continues to get easier for me. Caged animal-itus was the hall mark of stage 4 for me. Despite me being in a somewhat bad mood at times, I still felt the need to get out and do stuff instead of staying in (which really sux nowadays!) so I credit the sub for making me get out and do stuff, even when I don't really feel like it at times.
I started stage 5 last Thursday night and so far, my mood has improved somewhat along with my sex drive getting knocked upwards somewhat as well.
As an experiment, I mixed the alpha stage 5 along with the level 9 meditation track in Nero Soundtrax and exported it as a wav (non compressed just straight wav!) so I will tinker with that some.
I actually played that when I got in from work... put on the headphones and fire up the track. One thing that strikes me as odd is that I don't start drifting into semi-unconsciousness until the frequency begins its gradual sweep back up. I figured that I would doze off mid-point at the lowest frequency level and then wake up as it sweeps up. Not so.
Get your pickles!!!
