12-18-2010, 07:39 PM
Well, time for weekly recap!
I'm upping my efforts to visualize what I'm wanting... it's coming slowly but surely. I tend to be happier after having a good visualizing session. The trick is to never, ever doubt the visualizing after I do it. I still have mild bouts of neediness crop up from time to time. I'm guessing it's either my subconscious or my ego trying to fight the subliminal. In another thread, I think OldMan said something when you rid yourself of one old habit, it creates a void, thus the caged animal feeling.
I'm definitely liking what I see when I look in the mirror as of late. I work out at the gym on average 5 days a week... run about 25 to 35 minutes on the elliptical exerciser and then do some weight lifting and resistance training. My arms are getting bigger and I'm losing some of my belly so that puts me in a good mood!
My confidence continues on its way up. I just got back from visiting my dad and we talked about this and that and we hardly had much to say to each other back in the day so I know it's progress in the right direction. I've done a lot of letting go of bitterness I once had for him.
Well, this entry gets an award for being the most scattershot sounding post ever conceived! Oh well...
I'm upping my efforts to visualize what I'm wanting... it's coming slowly but surely. I tend to be happier after having a good visualizing session. The trick is to never, ever doubt the visualizing after I do it. I still have mild bouts of neediness crop up from time to time. I'm guessing it's either my subconscious or my ego trying to fight the subliminal. In another thread, I think OldMan said something when you rid yourself of one old habit, it creates a void, thus the caged animal feeling.
I'm definitely liking what I see when I look in the mirror as of late. I work out at the gym on average 5 days a week... run about 25 to 35 minutes on the elliptical exerciser and then do some weight lifting and resistance training. My arms are getting bigger and I'm losing some of my belly so that puts me in a good mood!
My confidence continues on its way up. I just got back from visiting my dad and we talked about this and that and we hardly had much to say to each other back in the day so I know it's progress in the right direction. I've done a lot of letting go of bitterness I once had for him.
Well, this entry gets an award for being the most scattershot sounding post ever conceived! Oh well...
Get your pickles!!!
