All that is gold does not glitter... yet! - Mateunio's Alpha Male 6 journal

[Benjamin]

I see that as other peoples insecurities. I get stuff like "oh you're going to the gym too much" and stuff from some people. But it's usually people who are out of shape so it doesn't mean anything. I may be intimidating to some people but on the whole i'm getting along with people much better because of my increased confidence and presence.

But all good, not everyone wants the same thing.

[Mystic Pymp]

Mateunio, have a look at intermittent fasting (google it). I've been doing it for a couple of weeks and it really hits the fat deposits! I've lost an inch around my middle since the beginning of the month without compromising what I like to eat.

Yeah, I've heard of it, I have two problems with it though. First thing is that I hate fasting in general. Second of all as diabetic I need to eat on given hours so changing this now would be problematic at best and impossible at worst. So thanks for the idea, I might skip a couple of lunches but it won't work for me long-term.

I decided I don't wanna bulk, instead of strong I'd rather be fast and agile. Bruce Lee kind of physique would be perfect. I'm not sure what exercises along side running and stretching though.[/b]

Hey Mateunio.

Calisthenics seems to be the way for you to go. Bruce Lee did exactly that. Personally, I found Al Kavadlo to be an superb example. His books glow with inspiration. No gym or material requirements needed.


Cheerio!

That looks helluva ambitious. I will research it a bit for sure, thanks

I see that as other peoples insecurities. I get stuff like "oh you're going to the gym too much" and stuff from some people. But it's usually people who are out of shape so it doesn't mean anything. I may be intimidating to some people but on the whole i'm getting along with people much better because of my increased confidence and presence.

But all good, not everyone wants the same thing.

Indeed.