11-07-2020, 01:18 PM
From my experience E4 will attack fear that is connected to emotion, however it takes at least an hour after the emotion was drudged up for E4 to really get into it. Sometimes it comes back throughout the day and E4 is needed to continue the process.
Theoretically anxiety is an emotion and E4 would attack the fear connected to it once that emotion is being worked on. In doing Sedona I'm intentionally bringing crap to the surface to get some of the most egregious offenders healed first. Without doing that E4 starts at the present and works backwards.
I am finding that deep fears I did not know exist are connected to my nastiest emotional issues. Had those fears been wiped out first I believe E4 would be able to do what it does more quickly. From experience thus far I have every reason to think 8 months of E4 would fix more issues over those 8 months if it were done after an 8 month run of OF.
OTOH, you're the only one that knows how much the social anxiety bothers you. I have every reason to believe that if you did a Sedona process on something connected to that anxiety to bring it to surface and ran E4 for several loops before/during/after your social anxiety would be gone much sooner than it would be if you did OF and then E4.
Theoretically anxiety is an emotion and E4 would attack the fear connected to it once that emotion is being worked on. In doing Sedona I'm intentionally bringing crap to the surface to get some of the most egregious offenders healed first. Without doing that E4 starts at the present and works backwards.
I am finding that deep fears I did not know exist are connected to my nastiest emotional issues. Had those fears been wiped out first I believe E4 would be able to do what it does more quickly. From experience thus far I have every reason to think 8 months of E4 would fix more issues over those 8 months if it were done after an 8 month run of OF.
OTOH, you're the only one that knows how much the social anxiety bothers you. I have every reason to believe that if you did a Sedona process on something connected to that anxiety to bring it to surface and ran E4 for several loops before/during/after your social anxiety would be gone much sooner than it would be if you did OF and then E4.
