I am having really difficult mornings, by that I mean it's incredibly hard to get out of bed due to depression and anxiety. Like this Friday, my anxiety kicked in so hard that it produced quite horrible physical effects, I don't think I have had that since I last went to school. I managed to get a workout in after all and that got my anxiety down to a level where I could just push through it. ASC effects seemed to kick in a few hours after that and the evening it was full on confidence. While walking I felt like I was 3m tall and relatively at ease.
I love when ASC comes through and I just let go, feeling so confident and relaxed, it's sort of like a feeling of absolute power. However the resistance is severe in my case, I could even go as far as to say it's worse than on OF4g. There's one thing that is very different from when I ran OF4g though, it's that I haven't drank any booze or smoked a single cigarette, in short there's nothing to really cover that fear up with other than maybe escaping to video games.
Noting down my cutting progress. 73.1kg (65.8kg lean) 9.9% BF. FUCK yeah! under 10!
I was comparing the pictures from December to the ones I took today and the difference is insane. I haven't gained any noticeable muscle so I was a bit disappointed about that however my main goal was cutting down to a low bf% before I'll be focusing on gaining some muscle and I am on point with that. I have about 3 more weeks until I am supposed to have hit 8%bf which was my initial goal from ~21%.
I love when ASC comes through and I just let go, feeling so confident and relaxed, it's sort of like a feeling of absolute power. However the resistance is severe in my case, I could even go as far as to say it's worse than on OF4g. There's one thing that is very different from when I ran OF4g though, it's that I haven't drank any booze or smoked a single cigarette, in short there's nothing to really cover that fear up with other than maybe escaping to video games.
Noting down my cutting progress. 73.1kg (65.8kg lean) 9.9% BF. FUCK yeah! under 10!
I was comparing the pictures from December to the ones I took today and the difference is insane. I haven't gained any noticeable muscle so I was a bit disappointed about that however my main goal was cutting down to a low bf% before I'll be focusing on gaining some muscle and I am on point with that. I have about 3 more weeks until I am supposed to have hit 8%bf which was my initial goal from ~21%.
