03-13-2015, 11:44 AM
I haven't too long had a similar experience you had while on Stage 3. I don't know if it was truly a nightmare or not, but one night I woke up in a cold-sweat and I had to get up out of my bad and sit up in order to control my breathing. I also turned my speaker off in the process. Well it turns out, my blood sugar was running low at the time and I wonder if my brain sensed the danger and woke me up in that manner. As Soon as I got my blood sugar back to normal, I was able to go back to sleep with the speakers back on. I don't know if your experience is the same, but I do know waking up in the middle of the night was my experience as well.
