Day 15: Learned about the socratic questioning method and radical acceptance from my therapist today to change the way I think and manage stress.
Went to the gym this morning!
Went to the gym this morning!
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| Messages In This Thread |
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RE: AM6 - by thectexperience1 - 05-22-2024, 08:24 AM
RE: AM6 - by thectexperience1 - 05-22-2024, 11:51 AM
RE: AM6 - by thectexperience1 - 05-22-2024, 12:40 PM
RE: AM6 - by thectexperience1 - 05-23-2024, 08:19 AM
RE: AM6 - by thectexperience1 - 06-01-2024, 10:29 AM
RE: AM6 - by Sky - 06-05-2024, 09:28 AM
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