12-01-2014, 02:59 PM
(12-01-2014, 01:59 PM)madmax Wrote: I need behavior changes. I can't change my own behavior and old habits.
You can, everybody can if they really want to, that's simply excuses. It wont be easy, but it's possible. Work on yourself, take control of your life and dont be a victim. Read, read, learn, meditate, read and learn again, find your weaknesses and work on them. Research and use techniques like FEFT, PSTEC, 30 days challenge, positive self talk and so on.
AM works wonders for me, are you sure you use it correctly? Have sound system that is suitable for it? Not Mono? Recreating 20khz range?
