07-12-2018, 09:24 PM
I had an appointment with my therapist today and he had helped me come up with a way to allow myself to grieve for my grandmother's passing. He reminded me that, in essence, grieving is how someone not only comes to terms with loss, but more importantly it's a process for allowing one to reconcile life after the loss vs life before the loss, so even though the outward expressions of that grief aren't as strong or obvious as I would expect or assume, internally my head and my heart are basically still spending time and effort attempting to "re-route." Sort of like a pizzeria or a diner one has frequented for years and years that has suddenly shut down, now I would be like "oh yea, it's not there anymore" when it comes to mind. Very much the simplified explanation, but I hope y'all get what I'm trying to say.
A Better Alex (ISTJ): EPRHA → ASC → AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …