08-21-2017, 10:04 PM
I was the same when I first got the book, now i'm doing it daily. Yeah I feel into each one and with my Inner Child I write with my opposite hand. For my higher self I feel into my body and imagine a kind of light coming down and connecting with it.
I'm the same, I get angry if fear or whatever is coming up in the moment. I'm working on just allowing myself to feel it now though.
I'm the same, I get angry if fear or whatever is coming up in the moment. I'm working on just allowing myself to feel it now though.
