I got into reading the inner bonding boon again. Seems really good. (Last time I only got to about 15% and forgot about - I guess it wasn't the time.) When doing it, do you actively try to switch roles when answering and asking questions? To go into your stomach and feel it like a child would, then answer from that, then kinda switch to a more adult perspective.. Or do you just ask and wait until you get a feeling as an answer?
Sucks what you wrote, but at least if you found it now, then that's progress, which means you have control. I was feeling overwhelmed at work yesterday, then got to asking about it, and spent the rest of the evening thinking that I feel inadequate and helpless in a lot of situations, and that I'm usually quite angry to myself if I start feeling "weak". Kinda like daddy yo. Love the new perspective.
Sucks what you wrote, but at least if you found it now, then that's progress, which means you have control. I was feeling overwhelmed at work yesterday, then got to asking about it, and spent the rest of the evening thinking that I feel inadequate and helpless in a lot of situations, and that I'm usually quite angry to myself if I start feeling "weak". Kinda like daddy yo. Love the new perspective.
Thoughts, opinions and beliefs subject to change without prior notice.
