Quote: What is the difference between subs and affirmations?
A subliminals are affirmations. But affirmations require exponential amount of effort and energy. Like, the script on subliminals constantly repeat until the sub is over. Also, your subconscious accepts the sub as true since you conscously cannot reject it unless you are very strong willed or hardcore negative programming. But after playing it for so long it will wipe out the old programming and replace it with sub script. Pretty much Inception in subliminal form haha.
Shannon most definitely can give you the entire logistics.
Live your life the way YOU desire