04-02-2019, 07:09 AM
(04-02-2019, 06:33 AM)Voytek Wrote:(04-02-2019, 01:13 AM)Kol Wrote: Mindfog, being totally directed inward, insecurities, getting caught up in my mind, feeling blocked, feeling lost and confused. I feel getting worse at times. are some of them.. this morning was one of them. I listen to 12/15 clicks on my phone.
Same here. My volume is 15/40 on my mp3 player.
How many hours per 24h do you sleep? Have you got any problems with sleeping and falling asleep?
I do have those problems and I sleep 6/7h per 24h.
Between 6 and 8 hours per 24 hours. Yes, I do have trouble falling asleep at times. First sub that I had nights that it agitated me halfway 1st loop or am wide awake and keep drinking water, yet I persist and keep the loops go till I have all my loops in.