04-30-2016, 11:08 AM
(04-29-2016, 01:14 AM)AlphaMind Wrote: I'm using EHPRA 2.0 8 to 10 hours a day and today is the 28th day. And, Shannon, I have something to say.
First of all thank you for making EHPRA 2.0 for it ease my life in away it's easing the way I see myself. This is something I didn't get when using AM5 and AM6. I'm vulnerable, as in able to be who I am really is by minimizing the self-denying factor. I'm open to myself and people responded well. I couldn't believe how people open up their thoughts and feelings to me so easily. I just can't imagine how I will be when I'm finished with EHPRA 2.0. I could be a sage LOL.
But there is a drawback. I couldn't use EHPRA 2.0 without feeling tired and feeling the need to rest or at least lay down in my bed. I'm so relaxed or forced to be so relax in my everyday life. At some degree yes, I had enjoyable sleep, but most of the time, the time when I need to focus the most, I couldn't be optimal. So, would I decrease my exposure to 3 to 5 hours a day?
**My experience might help on making 5.5G instruction in the future.
PS: Get well soon Shannon!
If you're feeling tired, it's probably because of overexposure. So the obvious solution is to reduce your exposure time slowly and steadily until you find the right amount of time for you.
I suggest trying to reduce it one hour per day for a week, and then see if you have the same issue. If so, reduce it another hour per day for another week, and try again.
Thanks for the well wishes. I am pretty sure I have finished purging the poisons from my body as of yesterday.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!