I hate how there is soy in so many things. They tried to sell it as this healthy alternative, but especially for men it's really bad, creates estrogen in the body.
I think it's even in my protein powder, haven't found any without it :Z
EDIT: Actually just checked it doesn't seem to be in the one I use now, it just says "whey protein isolate" so hopefully that doesn't have soy in it.
I think it's even in my protein powder, haven't found any without it :Z
EDIT: Actually just checked it doesn't seem to be in the one I use now, it just says "whey protein isolate" so hopefully that doesn't have soy in it.