03-07-2015, 10:11 PM
I know this is easier said than done. But, why not rerun AM again if you're not satisfied with first run?
I am running AM training set for the second time now. And the effects is very different with my first use. First cycle on stage one, my emotion is like roller coaster, but now, same stage on the second cycle, my emotion is well balance.
Sometimes our brain need to run more than once to really ingrain what included in the audio.
Oh and about your confidence, take it easy, it'll fade away by itself. Just make sure you read the material suggested and learn the body language.
Thanks. :-)
I am running AM training set for the second time now. And the effects is very different with my first use. First cycle on stage one, my emotion is like roller coaster, but now, same stage on the second cycle, my emotion is well balance.
Sometimes our brain need to run more than once to really ingrain what included in the audio.
Oh and about your confidence, take it easy, it'll fade away by itself. Just make sure you read the material suggested and learn the body language.
Thanks. :-)
╔════╦╗─╔╦═══╦═╗─╔╦╗╔═╗╔╗──╔╦═══╦╗─╔╗
║╔╗╔╗║║─║║╔═╗║║╚╗║║║║╔╝║╚╗╔╝║╔═╗║║─║║
╚╝║║╚╣╚═╝║║─║║╔╗╚╝║╚╝╝─╚╗╚╝╔╣║─║║║─║║
──║║─║╔═╗║╚═╝║║╚╗║║╔╗║──╚╗╔╝║║─║║║─║║
──║║─║║─║║╔═╗║║─║║║║║╚╗──║║─║╚═╝║╚═╝║
──╚╝─╚╝─╚╩╝─╚╩╝─╚═╩╝╚═╝──╚╝─╚═══╩═══╝
║╔╗╔╗║║─║║╔═╗║║╚╗║║║║╔╝║╚╗╔╝║╔═╗║║─║║
╚╝║║╚╣╚═╝║║─║║╔╗╚╝║╚╝╝─╚╗╚╝╔╣║─║║║─║║
──║║─║╔═╗║╚═╝║║╚╗║║╔╗║──╚╗╔╝║║─║║║─║║
──║║─║║─║║╔═╗║║─║║║║║╚╗──║║─║╚═╝║╚═╝║
──╚╝─╚╝─╚╩╝─╚╩╝─╚═╩╝╚═╝──╚╝─╚═══╩═══╝