06-07-2014, 10:10 AM
No weightloss so far, but I look at that as my fault. I've even gained 2pounds I think it is since last time I wrote. Only I can stop myself a little bit more when it comes to what I put in my mouth. Bought a new scale today, I refuse to think that my boyfriend has gained 9 pounds in one week. That scale could show different results, but he trusted the first attempt. Either way, I was kind of put back on the thought of weighing my food as I did for a very short time in 2013 and it gave results even if not much, but it worked. And if I have trouble just eating 1 or 2 biscuits because they taste good, I should perhaps consider avoiding them for good. Even if that thought brings resistance. I was considering weighing my food because my boyfriend brought it up and they talked about it on a weighloss program here in Norway. I could never be on such a show because I would refuse to do as I was told. Or be like a little child. But still not feeling much hunger, but unsure if it has to do with the fact that I eat and snack when not necesarrily very hungry (excuse my terrible English). Drank a Pepsi Max today, a little while since I've had it last. Usually enjoyed it enough, but today it didn't taste equally as good. Perhaps it was the subliminal?? But without further testing with Pepsi Max, it's hard to tell. But I will not buy Pepsi just to satisfy curiosity. Have had few thoughts of going outside for a little walk, but not listened to that. Hopefully my body will not give up giving me good ideas, since I have had ideas also about putting on one of my dusty exercise videoes. But with the weightgain I've had during these 6 months makes me exhausted just thinking about it.