07-12-2014, 03:28 AM
I've been doing some research.
To improve penis performance and appearance the fat located in the groin area shall be reduced with conjunction of reducing fat in the quads.
Add in some muscle improvement because penis is a muscle that are the same with any other muscle.
Also the motivation to do jelqing. Jelq is all in one penis workout. Yes, it trains every bit of penis and that's why Arabs do jelq 10 minutes/day.
To improve penis performance and appearance the fat located in the groin area shall be reduced with conjunction of reducing fat in the quads.
Add in some muscle improvement because penis is a muscle that are the same with any other muscle.
Also the motivation to do jelqing. Jelq is all in one penis workout. Yes, it trains every bit of penis and that's why Arabs do jelq 10 minutes/day.